The East Region covers the following counties: Bedfordshire, Cambridgeshire, Essex, Hertfordshire, Lincolnshire, Norfolk and Suffolk. Northamptonshire is covered by Relationship Manager, Laura Swanston, but remains part of the Midlands Regional Hockey Association.
The East regional office is situated close to the market town of Bury St Edmunds, in the centre of the region. The East staff team is Relationship Manager - Charlie Farrow (Norfolk, Suffolk, Essex and Hertfordshire), Relationship Manager - Laura Swanston (Bedfordshire, Cambridgeshire, Lincolnshire and Northamptonshire). The Regional Administrator role is currently vacant. The regional team support the development of the game across the whole East region.